1st Personal Diet

Most of the nutrition and weight loss online courses are ‘general’ and aimed at the “average dieter”. There are some programs which recommend starving yourself whereas others recommend expensive pills and food supplements. Dr. Cohen is a specialist in the field of nutrition, infertility, and hormones. Dr. Cohen’s weight loss program is unique because it is based on your blood test results and personal information. Dr. Cohen analyzes your blood test report and based on that prepares a personal diet plan. The best thing about Dr. Cohen’s diet plan is that includes food items present in our kitchen. No expensive and special food supplements or pills are recommended. When you are close to your goal, Dr. Cohen puts you on an individual ‘Re-feeding’ program which takes you off your program in a moderate and controlled manner – adding more foods quantities and variety of your daily diet until you are off the diet. It ensures your weight loss is not temporary but stays on for years...

Many times costly blood tests prevent us to get the optimal shape of our body. If we get the opportunity to know how to lose weight on a budget and busy schedule then many of us would be saved from fear of chronic diseases in near future. A perfect body weight not only makes us look attractive but it gives a renewed stamina to our body, organ and muscle tissue. Dr. Cohen believes that the immunity level of each individual is different so only personalized nutrition recommendations are worthy to get an optimal shape like their ideal celebrity. He follows the blood test diet for weight loss of his patients. These tests give him an identical picture of his/her metabolism. He guides food in takings from all groups that bring his/her metabolism level on desired parameters.  The program on how to lose weight on a budget and busy schedule teach you that obesity is a serious problem and it gets cured only with scientific planning.  Home remedies are just short-lived. ...

Ensuring balanced levels of naturally occurring hormones are at the core of Dr Cohen's Program of Rapid Fat-loss, Weight loss and Wellness. The three hormones most central to rapid weight loss are; Human Growth Hormone (HGH), Insulin and Serotonin. These hormonal imbalances combine to result in one or more of the following: •           Constant food craving •           Any food eaten being converted into fat instead of energy •           Weight gain (no matter how much or little you eat!) •           Heartburn and constant indigestion •           Low energy and constant tiredness •           Diabetic-like symptoms and episodes •       ...

Nutritionaland weight loss online courses guide you that weight gain is related to blood components. Usually nutritionists’ advice high protein low carbohydrate diets and glycemic index diets to your weight loss. On Dr.Cohen’s Diet you will eat meat, poultry, fish, eggs, dairy and vegetables at recommended quantities calculated for you by Dr. Cohen based on your blood test results. Dr. Cohen’s strategy is that every individual is different so only personalized nutrition recommendations are worthy to get optimal shape like your ideal celebrity. Dr. Cohen’s food advice works like a medicine on your body, organ and muscle tissue and you get renewed stamina and vitality due to fats breakage.  Nutrition and weight loss online courses   teach you that obesity is a serious problem and it gets cured only with scientific planning.  Dr. Cohen advice is not to start any new sports during the weight loss program as it may your weight loss plan. His patients also understan...

Dr. Cohen’s program is based on a balanced eating plan for weight loss . This program is one of its kind because it is based on your personal information and blood test results. It takes into account years of research and a data bank of multiple programs as well as their results. Dr. Cohen evaluates your blood test results and prepares a diet plan that is personalized according to your information. No expensive or exotic food supplements are used; just the items present in your kitchen are included. Throughout the program, we support you with any concerns or issues. The market is flooded with copies of diet fads and people who follow them blindly. While these diet fads may help some, many fail in losing weight and in keeping the new weight for a long time. In most case, customers who approach us have already tried their hand at many other diet plans. Dr. Cohen’s program is not another trend but calculated for you based on your own information. Our balanced eating plan for we...