Many times costly blood tests prevent us to get the optimal shape of our body. If we get the opportunity to know how to lose weight on a budget and busy schedule then many of us would be saved from fear of chronic diseases in near future. A perfect body weight not only makes us look attractive but it gives a renewed stamina to our body, organ and muscle tissue. Dr. Cohen believes that the immunity level of each individual is different so only personalized nutrition recommendations are worthy to get an optimal shape like their ideal celebrity.
He follows the blood test diet for weight loss of his patients. These tests give him an identical picture of his/her metabolism. He guides food in takings from all groups that bring his/her metabolism level on desired parameters. The program on how to lose weight on a budget and busy schedule teach you that obesity is a serious problem and it gets cured only with scientific planning. Home remedies are just short-lived. His balanced eating plan for weight loss includes red meat, poultry, fish, seafood eggs, dairy, vegetables, fruits and crackers. These food items work as medicine and break down the fat into renewed energy.
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