Dr. Cohen says that an easy access to information related with how to lose weight on a budget and busy schedule can help our society to erase problem of obesity from our society. The medical research has also proved that an obese figure is an invitation to many health problems. He believes in offering customized scientific solution to each of his dieters so ask them to go for simple blood test. Then, he analyses these blood results to prepare a diet for each dieter.
His suggestions are not a tough route to lose weight. These are quite simple and easy to follow. His diet includes foods from all groups such as red meat, poultry, seafood eggs, fish, dairy, vegetables, fruits and crackers at precise quantities suitable for your body. Dr. Cohen says that your food is your real medicine so there is no need to buy costly food supplement. This suggestion motivates every dieter because their pocket is not hit by extra expenditure levied on food supplements.