1st Personal Diet

Dr. Cohen says that easy access to nutrition and weight loss online courses can help many in getting perfect body weight. He further says obesity is a disease and its early care is necessary to protect your body from potential health issues. He asks his dieters to undergo a simple blood test. Then he evaluates their blood reports with the database gathered over more than 30 years of his work experience. Dr. Cohen believes in the personal attention to each dieter. He encourage them to modify their behavior to conscious eating. He includes food items from all groups like red meat, poultry, fish, seafood eggs, dairy, vegetables, fruits and crackers. He never advise to buy costly food supplement. Food is the only medicine here. The correct in-takings break the fat in the body. Moreover, he introduces additional foods at the end of weight loss program. It encourage each dieter to self-monitor and be honest to what they eat daily.

Dr. Cohen believes in the scientific care therapy to fight obesity. He says that obesity is a disease that may cause many health problems. So, meal prep for weight loss is extremely important to its care. That is why he asks each of his dieters to undergo simple blood test. Then he evaluates these blood test reports with the database gathered over more than 30 years of his work experience. Dr. Cohen says that the correct foods and precise quantities help to fix the problem. Gradually fat breaks down and a dieter experiences renewed stamina and endurance. He never advises to buy costly food supplement. Food is the real medicine here. He includes food from all groups i.e.   red meat, poultry, fish, seafood eggs, dairy, vegetables, fruits and crackers. His style of introducing additional foods works as a mentor. Dieters gets encouraged to take their moderate quantity and enjoy perfect body weight for longer time.

Dr Cohen says that obesity is not just an accumulation of fat in one’s body but it is a disease that has to care at earliest. His nutrition and weightloss online courses guide every dieter to manage its weight with a balanced diet that suits their body. He believes in following the scientific approach to fixing the weight of his dieters, therefore, asks each dieter to undergo a simple blood test. Then he evaluates these test reports with the database gathered over more than 30 years of his work experience. Dr Cohen never advises starting exercising during a weight loss program if the dieter is not doing earlier. He says it put drastic effect to whole weight loss program. The food here is the only medicine and it helps all dieters to fix weight. He says that perfect body weight not only makes one look attractive but it brings out renewed energy and stamina. This endurance makes a person more confident. The foods from all groups are included like red meat, poultry, fish, s

Dr. Cohen believes in the  balanced eating plan for weight loss . That’s why he asks each of his dieters to undergo simple blood test. Later on, he evaluates test reports with the database gathered over more than 30 years of his work experience. Dr. Cohen guides that obesity is a disease and can invite many chronic body problems in future. An earliest approach to its care would make you look attractive and safeguard your health. He includes food from all groups like fish, seafood, red meat, poultry eggs, dairy, vegetables, fruits and crackers. He adopts personal approach to each of his dieters. It fixes fat in their body and provides more endurance and stamina. He never advises buying costly food supplements. He also introduces additional food at the end of weight loss program. It motivates all dieters to take their moderate quality only while enjoying their perfect body weight. 

Dr. Cohen says that losing weight would get an easy approach if all of us get access to how to lose weight on a budget and busy schedule . It presents the reason to enjoy perfect body weight and helps in preventing chronic diseases in future.   That is the reason behind his suggestion to every dieter to undergo simple blood test. Later on, he evaluates these reports using his database with thousands of results gathered over more than 30 years of work. Dr. Cohen believes that each individual is different so personalized nutrition recommendations are worthy to get perfect body shape. His food diet includes red meat, poultry, fish, seafood, eggs, dairy, vegetables, fruits and crackers. The right in taking fixes the weight and gradually it breaks down the fat in the body. He never advises buying costly food supplements. Food is the real medicine here. The best part of his program is the introduction of additional foods at the end of program. It motivates all dieters to take