Dr Cohen says that obesity is not
just an accumulation of fat in one’s body but it is a disease that has to care
at earliest. His nutrition and weightloss online courses guide every dieter to manage its weight with a balanced
diet that suits their body. He
believes in following the scientific approach to fixing the weight of his dieters, therefore, asks each dieter to undergo a simple blood test. Then he evaluates these test
reports with the database gathered over more than 30 years of his work
experience.
Dr Cohen never advises starting exercising during a weight
loss program if the dieter is not doing earlier. He says it put drastic effect
to whole weight loss program. The food here is the only medicine and it helps all
dieters to fix weight. He says that perfect body weight not only makes one look
attractive but it brings out renewed energy and stamina. This endurance makes a
person more confident. The foods from all groups are included like red meat,
poultry, fish, seafood eggs, dairy, vegetables, fruits and crackers. The finest
part of this weight loss program is the introduction of additional foods at the
end. It mentors them to take its moderate quantity only and enjoy their perfect
body weight for a long time.
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