Dr.
Cohen says that losing weight would get an easy approach if all of us get
access to how to lose weight on a budget and busy schedule. It presents the reason to enjoy perfect body weight and helps
in preventing chronic diseases in future.
That is the reason behind his suggestion to every dieter to undergo
simple blood test. Later on, he evaluates these reports using his database with
thousands of results gathered over more than 30 years of work.
Dr. Cohen believes that each
individual is different so personalized nutrition recommendations are worthy to
get perfect body shape. His food diet includes red meat, poultry, fish,
seafood, eggs, dairy, vegetables, fruits and crackers. The right in taking
fixes the weight and gradually it breaks down the fat in the body. He never
advises buying costly food supplements. Food is the real medicine here. The
best part of his program is the introduction of additional foods at the end of program.
It motivates all dieters to take their moderate quantity and enjoy their
fabulous figure for long time.
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