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Losing weight within your budget and busy scheduling


Dr. Cohen says that losing weight would get an easy approach if all of us get access to how to lose weight on a budget and busy schedule. It presents the reason to enjoy perfect body weight and helps in preventing chronic diseases in future.  That is the reason behind his suggestion to every dieter to undergo simple blood test. Later on, he evaluates these reports using his database with thousands of results gathered over more than 30 years of work.




Dr. Cohen believes that each individual is different so personalized nutrition recommendations are worthy to get perfect body shape. His food diet includes red meat, poultry, fish, seafood, eggs, dairy, vegetables, fruits and crackers. The right in taking fixes the weight and gradually it breaks down the fat in the body. He never advises buying costly food supplements. Food is the real medicine here. The best part of his program is the introduction of additional foods at the end of program. It motivates all dieters to take their moderate quantity and enjoy their fabulous figure for long time.



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