1st Personal Diet

While it is enough for men to stop eating junk food and drink sugary beverages to lose weight nicely, it is a whole different story for us ladies and especially with the monthly cycle, pregnancies and the need to look well while working as hard as the men around us. Dr. Cohen understands these issues and explained that obesity is not a result of fat in taking only. It is related to hormonal imbalance. He asks dieters to undergo simple blood tests. Then he evaluates these blood reports with its database of thousands of results gathered over more than 30 years of work experience.  He prepares a specific diet chart in accordance with their report evaluation. The personalized approach of Dr. Cohen to every dieter fixes their weight in a natural manner. The right food habits keep this process like Meal prep for weight loss female everlasting. He never advises anyone to buy expensive food supplement and takes food from all groups i.e. red meat, poultry, fish, seafood, eggs...

The root cause of weight gain is a metabolic imbalance that can be corrected with right in taking of food. This is the reason Dr Cohen advises his aspiring dieters to take a simple blood test diet for weight loss . Then he evaluates these blood reports with its database of thousands of results gathered over more than 30 years of work. Later on, he prepares a specific diet chart that suits their personal information and keeps weight loss process long lasting. The personalized approach of Dr Cohen while using healthy food habits fix the weight and gradually remove it from the body. It provides new endurance and energy to the dieter. He never advises buying expensive food supplement. The food here serves the purpose of medicine. The food from all groups i.e. red meat, poultry, fish, seafood, eggs, dairy, vegetables, fruits and crackers is advised. The best part of his weight loss program is the introduction of additional foods at the end of the program. It pours immense determi...

The stressful lifestyle and lack of time to eat healthy meals became a serious challenge which put hurdles in achieving perfect body shape. Nutrition and weight loss online courses are a refined help to get guidance about the taking of food. Dr. Cohen asks these aspiring dieters to undergo simple blood tests. Then he creates a personal food plan for the dieter based on her personal information and blood test results. He never advises new exercising schedule if one is not doing earlier. Food is the medicine here. He prepares specific diet chart keeping in view the database of his 30 years of professional experience in weight loss program. It leads to breaking of fat and transmitting a new endurance to the dieter. He takes food items from all groups i.e. such as red meat, poultry, fish, seafood, eggs, dairy, vegetables, fruits and crackers and never asks anyone to take expensive food supplements. The best part of Dr. Cohen’s weight loss program is the introduction of addition...