The human body is the biggest investment in handling twists and turns of life. So, its perfect weight is a secure safeguard from many chronic diseases. Dr. Cohen believes that right eating habits that suit the female’s body fix her weight. For this reason, he asks all his dieters to undergo simple blood tests. He evaluates these test reports and figures out the exact proportion of their metabolism. Later on, he compares them with a database comprising thousands of results gathered over more than 30 years of work. Meal prep for weight loss for females gives him pictures of best diet plan for her.
Dr. Cohen believes that the immunity level of each individual is different so only personalized nutrition recommendations are worthy to get desired optimal shape like their ideal celebrity. He guides food in takings from all food groups like fish, seafood, red meat, poultry eggs, dairy, vegetables, fruits and crackers. This brings out weight loss and renewed energy in a dieter’s body. He never advises costly food supplements. Food is the medicine here. He also introduces additional foods at the end of weight loss program. It prepares all dieters to maintain their weight and take only their moderate in takings during functions.
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