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Relevance of meal prep for weight loss in females


Meal prep for weight loss females reveals the effect of each in taking on one’s body. Dr. Cohen says that everybody responds differently to same food advice so only personal attention can cause weight loss that will last. He asks each of his dieter to undergo a simple blood test and compares these reports with the database consisted thousands of results during his 30 years of work experience.



He believes that right eating habits that suits the person’s body fixes weight and gradually convert into weight loss. He never advises his dieters to buy any costly food supplement. He says that food is the real medicine.  The food prescription in accordance to metabolism of the dieter keeps the weight loss evergreen and provides a celebrity look to his each dieter. He takes food from all groups i.e. red meat, poultry, fish, seafood, eggs, dairy, vegetables, fruits and crackers. The best part of Dr. Cohen’s weight loss program is the introduction of additional foods at the end of program along with proper guidelines and mannerism. It encourages them to take its moderate quantity only and save their body from all chronic diseases in near future. 

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