Dr. Cohen believes in meal preparation for weight loss. He
suggests that everyone’s body responses differently with one same standard
issue diet. That is why; he asks each of his dieters to undergo simple blood
test. Then he compares these reports with the data gathered over 30 years of
his professional experience. Dr. Cohen also explains that obesity is not just a restraint in
your beauty but it is a risk factor for increased mortality from
cardiovascular disease, diabetes, cancer and other chronic diseases.
Dr. Cohen includes fish, red meat, poultry, seafood eggs, dairy, vegetables, fruits and crackers at precise quantities for each of his dieters. He suggests that starting extra physical activity with your weight loss program can bring drastic effect to your body. The correct in takings fix the weight and the dieter experiences renewed endurance, stamina and energy if you were not doing earlier. It brings drastic effect to your weight loss program. Dr. Cohen never asks to buy any costly food supplement. Food is the real medicine to help you in experiencing perfect body weight. He understands the temptations during social gathering so introduces additional food at the end of the weight loss program. It helps all dieters to take their moderate ‘prescribed’ quantity.
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