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Online courses for nutrition and weight loss

 

Dr. Cohen says that nutrition and weight loss online courses are a boon for obese persons who have been trying “dieting” for long time. He explains that just avoiding some food items won’t help unless you go on a carefully calculated diet that suits your needs. He offers a scientific solution to each of his dieters so asks them to go for a simple blood test. He uses these blood reports to prepare a customized diet plan for each of his dieters.

 


Dr. Cohen explains that obesity may affect your immunity. A perfect body weight is most important to live a healthy life and not just attractive looks. Just following simple eating habits given by Dr. Cohen; you can achieve your dream to look awesome. He includes fish, red meat, poultry, seafood eggs, dairy, vegetables, fruits and crackers at precise quantities suitable for his dieters. Dr. Cohen never advises to buy any costly food supplement. He says food is the real medicine here. Moreover, he introduces additional foods at the end of the weight loss program. It builds up sense of responsibility in our mind and we always take them in moderate quantity.

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