Dr. Cohen says that obesity is a disease and needs urgent early care. He suggests that meal prep for weight loss can help you at great level to achieve your goal of perfect body figure. Our human body is much affected by our food rather than any food supplement. Dr. Cohen believes in personalized consultation to each of his clients so asks them to go for simple blood test. Then, he prepares diet based on the results of blood test. He includes food from all groups i.e. red meat, poultry, fish, dairy, vegetables, seafood eggs, fruits and crackers at precise quantities suitable to the dieter’s body. You don’t face any havoc in your daily schedule while following his diet. The healthy foods in his diet allow the dieter to fix its weight. Gradually, the dieter experiences renewed energy and endurance within body. Dr. Cohen never asks his dieter to buy costly food supplement. He says that your food is your medicine. He always doesn’t recommend to do exercise if you were not doing...