The
major cause of weight loss is not in takings of more carbohydrates and fats. It
does purely depend on the hormonal imbalance in the human body. Dr. Cohen adopts the
method of blood test diet for weight loss. He advises his dieters
to undergo simple blood tests. Then he evaluates these reports using his
database with thousands of results gathered over more than 30 years of work. A
specific diet chart is made in accordance with their personal information.
He
never advises his dieters to buy expensive food supplements. Food is medicine
here. His meal prep for weight loss includes food from all groups i.e. red
meat, poultry, fish, seafood, eggs, dairy, vegetables, fruits and crackers.
This right food in takings leads to breaking down of fats in the body and
dieter gets renewed energy and stamina. Dr. Cohen introduces additional foods
at the end of weight loss program. It
keeps up the enthusiasm of maintaining perfect body shape. The optimal body
weight not only helps his dieters to look attractive but it enhances their
confidence also.
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