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Balanced eating plan for weight loss

Balance is required in every sphere of life; whether it’s our personal relations or any goal of life. Balanced eating plan for weight loss carries the same mantra with it. Dr. Cohen advises his patients to under simple blood test. This test lay out the status of the aspirant’s blood profile. Dr. Cohen evaluates these reports using his database with thousands of results gathered over more than 30 years of work with dieters and creates a specific personal diet that suits the dieter’s personal information and keeps weight loss long lasting.




Dr. Cohen’s Balanced eating plan for weight loss includes red meat, poultry, fish, seafood, eggs, dairy, vegetables, fruits and crackers. He believes that right eating habits that suit the person’s body fix weight; there is no need to buy expensive supplements. Gradually fat is broken down in a body and the person feels renewed energy and stamina. The best part of Dr. Cohen’s program is the unique re-feeding exit phase in which additional food quantities and variety are added in order to take the dieter off the diet in a moderated and controlled manner. It motivates the person enthusiastic to stick to his/her determination to maintain optimal body weight. This natural move keeps hormones balanced and body enjoys perfect shape.

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