1st Personal Diet

The lock down period worldwide is making everyone focused on how to lose weight on a budget and busy schedule. Dr. Cohen says that obesity is a serious disease that may affect the immunity of an obese person. He believes in a balanced eating plan for weight loss to deal with obesity so advise that food items that suit the dieter’s body. Generally dieters face hurdles in their desire to get perfect body weight with the presence of junk food outside of home. Now, while at home, is the best time to lose your extra weight and feel renewed energy and stamina within you. Dr. Cohen includes food from all groups i.e. fish, red meat, poultry, seafood eggs, dairy, vegetables, fruits and crackers at precise quantities suitable to each dieter’s need. He never advises to buy any costly food supplement. Food is the real medicine. He also guides all dieters that they should follow personalized attention given by their doctor because everyone’s body responses differently to same advise. A d...

Dr. Cohen believes in scientific solution to obesity.  Blood test diet for weight loss  guides the dieter to take food that suits his/her body. Dr. Cohen advises simple eating habits that fix the fat in a body and the dieter experiences renewed stamina and endurance in her. Staying at home during the world pandemic saves a dieter from various temptations. The closing of restaurants and social gatherings keep a dieter focused on her dream to achieve perfect body weight. Dr. Cohen includes food from all groups i.e. fish, red meat, poultry, seafood eggs, dairy, vegetables, fruits and crackers at precise quantities calculated to a dieter need. He never advises buying any costly food supplement. Food is the real medicine. A little patience to avoid additional food helps every dieter to enjoy perfect body weight for a long time.

The lockdown period around the globe due to coronavirus is a best time to get access to nutrition and weight loss online courses . They carry minimal course charges and have the intense power to change your life forever. Doctors worldwide are explaining that people that are overweight or have previous health problems are at higher risk. Perfect body weight is extremely essential to boost your immune system. Dr. Cohen suggests simple eating habits that suit a dieter’s metabolism. Dr. Cohen suggests that the time staying at home should not be spent in ignorance to our body weight. There are no social gatherings and restaurants are closed. It reduces temptations and makes us more focused to lose extra weight in your body. His diet includes fish, red meat, poultry, seafood eggs, dairy, vegetables, fruits and crackers at precise quantities calculated to an individual’s need. Eating prescribed quantities of healthy foods can help you to look attractive like your star celebrity. Dr...

Doctors are reporting that a high number of coronavirus patients who develop complications are overweight or obese. Perfect body weight not only helps one look attractive but it boosts her/his immune system also. Just following simple eating habits via  Nutrition and weight loss online courses  given by Dr. Cohen that suits your body can help you achieve your dream to look awesome with perfect body weight. Generally people ignore their food in takings while staying at home.  The time has given you opportunity to avoid restaurants and social gatherings so use it at best. Your diet includes fish, red meat, poultry, seafood eggs, dairy, vegetables, fruits and crackers at precise quantities calculated by Dr. Cohen especially for you. Eating prescribed quantities of healthy foods can be a great utilization of your time staying at home. There is no need to start any extra physical activity; just spend time with your family members and read good books. Dr. Cohen gu...