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Lose the extra fat while at home


Doctors are reporting that a high number of coronavirus patients who develop complications are overweight or obese. Perfect body weight not only helps one look attractive but it boosts her/his immune system also. Just following simple eating habits via Nutrition and weight loss online courses given by Dr. Cohen that suits your body can help you achieve your dream to look awesome with perfect body weight.




Generally people ignore their food in takings while staying at home.  The time has given you opportunity to avoid restaurants and social gatherings so use it at best. Your diet includes fish, red meat, poultry, seafood eggs, dairy, vegetables, fruits and crackers at precise quantities calculated by Dr. Cohen especially for you. Eating prescribed quantities of healthy foods can be a great utilization of your time staying at home. There is no need to start any extra physical activity; just spend time with your family members and read good books. Dr. Cohen guides his dieters that they should never imitate diet schedule of their favorite celebrities. Everyone’s body responses differently to one same advice so following advice of your dietician is the only way to experience beautiful figure of your dreams.

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