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Make best of lockdown period

The lockdown period around the globe due to coronavirus is a best time to get access to nutrition and weight loss online courses. They carry minimal course charges and have the intense power to change your life forever. Doctors worldwide are explaining that people that are overweight or have previous health problems are at higher risk. Perfect body weight is extremely essential to boost your immune system. Dr. Cohen suggests simple eating habits that suit a dieter’s metabolism.



Dr. Cohen suggests that the time staying at home should not be spent in ignorance to our body weight. There are no social gatherings and restaurants are closed. It reduces temptations and makes us more focused to lose extra weight in your body. His diet includes fish, red meat, poultry, seafood eggs, dairy, vegetables, fruits and crackers at precise quantities calculated to an individual’s need. Eating prescribed quantities of healthy foods can help you to look attractive like your star celebrity. Dr. Cohen says that there is no need to buy any costly food supplement. Food the best medicine to experience perfect body weight. He warns all dieters that imitation to their role model should be totally boycott because everyone’s body responses differently to one same advice. 

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