An easy access to nutrition and weight loss online courses during lockdown period can prove bliss to many
who are struggling hard to experience perfect body weight. Dr. Cohen believes that
obesity is a ‘disease’. It has nothing to do with lack of self-discipline, but
is a metabolic problem arising out of hormonal imbalances. Taking foods that
suits your body can help you to fix the hormonal imbalances and the extra
weight.
The guidelines of government
to stay in your homes at hour of world pandemic can become an opportunity to go
on a diet since restaurants are closed
and social gatherings are forbidden. It keeps you focused on your dream to achieve perfect body weight. The
attractiveness that you have been dreaming for a long time can be at your lap.
Dr. Cohen includes food from all groups i.e. fish, red meat, poultry, seafood
eggs, dairy, vegetables, fruits and crackers at precise quantities calculated
to a dieter need. He also suggests each dieter to stay away from the schedule
of their favorite celebrities because everyone body responses differently on
one same advice. Just change your habits and look how your food can do wonders
for you. There is no need to buy any costly food supplement.
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