Dr.
Cohen says that obesity is a disease and it can make your body more prone to
seasonal flues and chronic diseases. He suggests meal prep for weight loss. The
extra weight may affect the immune system. Medical experts worldwide are
explaining that people with immune system problems may be more prone to coronavirus
infection than others.
Taking foods that suits your body can help you in
losing the extra weight. The guidelines
of the government to stay in your homes can become an opportunity to experience
perfect body weight while restaurants are closed and social gatherings are
forbidden. It ends all temptations and keeps you focussed on your goal to shed
extra weight. Dr Cohen
includes food from all groups i.e. fish, red meat, poultry, seafood eggs,
dairy, vegetables, fruits and crackers. Your personal attention to your dream
is a keynote to achieve a perfect figure to your imagination. He never advises to
buy any costly food supplement. Food is real medicine.
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