Dr. Cohen suggests balanced eating plan for weight loss. He further explains that our food is our medicine for reaching the perfect body weight. That is why; he asks each of his clients to undergo simple blood test. Then, he uses these blood reports to make customized diet plan for each of his dieters.
Dr. Cohen guides that imitating your friend’s
life-style is not healthy because everyone’s body responses differently to one
same advice. He says that little patience and following advice of your doctor
is most helpful to fix weight in the body. He includes meat, poultry, fish,
eggs, dairy, vegetables and fruit in your diet
He never adds costly food supplements and drastic exercises. That
easiness keeps the dieters to lose extra weight and feel renewed energy and
endurance in her body.
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