Nothing can be achieved without maintaining balance between plans and actions taken to those plans. Dr. Cohen says that same evergreen philosophy works in losing your weight. He suggests a balanced eating plan for weight loss for his dieters. He explains that food carries out the main workout within your body. The correct food intake fixes the weight and you go ahead in achieving your goal of perfect body weight.
Dr. Cohen believes in offering customized help to his dieters starting with a simple blood test. The blood test reports are used for making customized diets. He further explains that perfect body weight is most important to live a healthy life. It is an error to combine it with attractive looks only. Just following simple eating habits given by Dr. Cohen; you can achieve your dream to look awesome in a crowd. His diet includes fish, red meat, poultry, seafood eggs, dairy, vegetables, fruits and crackers. There is no need for supplement as the power of food is used to the best. Moreover, Dr. Cohen never asks any of his dieter to start physical exercising if she is not doing earlier. He says that it can bring a drastic effect to your goal of losing weight.
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