Many females think that medications, stress and a lack of sleep are the main causes of weight gain but it is not the real reason. Dr. Cohen says that it is mainly related with your metabolism. His meal prep for weight loss female is based on this scientific approach. He asks all his dieters to undergo simple blood tests. Then he evaluates these blood reports with its database of thousands of results gathered over more than 30 years of work experience. He prepares a specific diet chart in accordance to that personal evaluation.
Dr. Cohen includes food from all groups i.e. red meat, poultry, fish, seafood, eggs, dairy, vegetables, fruits and crackers. This right in takings break down the fat and the desirous female gets renewed stamina and energy. He never advises to buy expensive food supplement. We all realize that perfect shape not only helps our females to look attractive but pays highly to their wellness. The personalized attention here maintains the perfect weight for long time.