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Lose weight in post epidemic time with nutrition and weight loss courses

Dr. Cohen says that an access to nutrition and weight loss online courses during post epidemic time can prove bliss to you as you have obtained much weight while working from home. Dr. Cohen says that you should co-relate your obesity like a disease because it the main cause to invite many infections and chronic diseases later in future. He further explains that skipping fat in your daily meal would not help you in enjoying perfect body weight. Weight gain is related with your metabolism and only a medical practitioner can guide you to take food suitable to your metabolism.

 


Dr. Cohen believes that the good eating habits that you learnt during lock down can be enhanced to experience attractive figure. His eating suggestions never break the bank and you won’t have to change much in your life. Dr. Cohen includes food from all groups i.e. fish, red meat, poultry, seafood eggs, dairy, vegetables, fruits and crackers at precise quantities calculated to your body need. He also warns each dieter to stay away from the schedule of their favorite celebrities because everyone body responses differently on one same advice. Food is your medicine and experiences the desiring change within few weeks. There is no need to buy any costly food supplement.

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