Dr. Cohen understands that changing food habits in our daily meals is the main cause behind increasing obese people in our society. He offers a unique solution to this obesity problem i.e. blood test diet for weight loss. He further asks each of his dieters to undergo simple blood test and compare these blood reports to prepare a diet for each of dieters. Dr. Cohen says that no physical exercise can provide your desiring result until it is combined with correct food in- takings in your daily diet.
Dr. Cohen says that
there is no need to start physical exercises if you are not doing earlier
because sudden start can bring drastic effect to your goal of weight loss. He
never suggest hard rules that appeals impossible to follow. There are simple
eating suggestions that don’t break the bank. His diet includes - red meat, poultry, fish, dairy,
vegetables, seafood eggs, fruits and crackers. He educate us about all the
causes that are causing increase in chronic diseases.The habit of eating
prescribed quantities of healthy foods calculated especially for you fix extra
weight in the body. You experience renewed stamina and endurance in your body.
Comments
Post a Comment