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Lose weight with meal prep

Dr. Cohen believes in the power of food for your goal of weight loss. He explains further that your physical exercises can provide you desiring result if it is combined with meal prep for weight loss. Our brain gets a new energy with the food we take in our daily meals. If this food is not suitable to our metabolism then the obesity never switches to solution path. Dr. Cohen asks each of his dieters to go for simple blood test in order to use the results to create a customized diet for his dieters.



Dr. Cohen says that your food is your medicine. There is no need to buy costly food supplements. Just correct simple foods in taking at correct timings and quantities fix the weight in the body. Gradually, the excess weight is gone and you experience awesome energy within your body. Dr. Cohen says that obesity can lower your immunity and cause many health issues later in life. Enjoying a perfect body figure enhances your confidence. You become a different personality once the excess weight is gone.

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